It’s Spring Time!

  There are many things to look forward to during the spring time! For example: It’s almost summer! Outdoor sports Hiking Camping And so much more! In order to enjoy all of these to your full potential, make sure to keep your skeletal and immune systems aligned and healthy! If you are unfamiliar with chiropractic, […]


March 14, 2018 · by  · in Clinic News · Tags:

Celebrating 25 years of Issaquah Family Chiropractic!

Please join us for our Ninth Annual Patient Appreciation Open House! This year we are celebrating 25 years of Issaquah Family Chiropractic! In honor of this achievement, we are offering free tickets to the Sounders game on Saturday, August 12, 2017, as the Sounders take on the Sporting Kansas City! To receive your tickets, come […]

July 24, 2017 · by  · in Clinic News · Tags:

Posture and Everyday Life

Many of us have a very busy life, and we seem to be on the go at all times. We tend to forget some essentials for our overall health. It may sound simple, but posture is one of them! Finding out how to fix your posture is an important process. A daily routine with exercises […]

February 13, 2017 · by  · in Clinic News · Tags:

Sit-Ups! Are they good for you?

You’re bored at home, tired of being lazy and you decide to work on abs in hopes to gain your six pack back. What’s the one thing we all were raised doing in gym class? Sit ups. Most people aren’t aware that sit ups simply aren’t the best and are most likely a bad idea. […]

February 6, 2017 · by  · in Clinic News · Tags:

7 Steps For Good Sitting Posture

  Position your hip and knee joints. While sitting on your chair be sure to establishing the position of your lower body. Your knee and hip joints should make a 90 degree angle. Try using a footrest or place a book under your feet if your feet don’t touch the floor. Get on top of […]

January 27, 2017 · by  · in Clinic News · Tags:

It’s Ski Season!

Winter has arrived! We’re all waking up to a winter wonderland and putting on our most warm jackets to start off our day. The question is, are you ready for ski season? We’ve finished the holidays and it’s ready to get back in shape! Building up your endurance is key to being prepared for skiing. […]

January 18, 2017 · by  · in Clinic News · Tags:

Craniosacral Therapy

We are now introducing craniosacral therapy in our office! Maryn in particular practices craniosacral massage therapy. Most of us may ask, “What is craniosacral massage therapy?” In her own words Maryn says, “Craniosacral Therapy is a very gentle modality. The therapist is more of a guide than anything else, bringing the body’s attention to where […]

January 5, 2017 · by  · in Clinic News · Tags:

‘Tis The Season To Get Adjusted!

The holidays are upon us once again. For some they are a great source of joy and togetherness. For others a time of stress and forgetting to take care of yourself. Maybe you over indulged at Thanksgiving and your digestion and metabolism are sluggish.  Putting up decorations and going out to cut your own tree […]

December 12, 2016 · by  · in Clinic News · Tags:

New Massage Therapists!

Let’s give a big welcome to Maryn & Anita, our new massage therapists! Maryn is in the office Monday- Friday. M,T,W,F she works 2:30pm-7:00pm and Thurs 1:30pm-7:00pm. She is currently accepting out of pocket patients and PIP cases. Maryn does therapeutic massage and specializes in low back and glutes. She is currently studying cranial sacral […]

October 7, 2016 · by  · in Clinic News · Tags:

Michael Phelps And His Purple Dots

Sunday night, August 7, Michael Phelps earned himself his 19th gold medal. This probably wasn’t the only thing that was catching everyone’s attention. Phelps was competing with these odd purple dots on his back.The cause of these purple circles on Michael is from cupping. Cupping is a therapy in which heated cups are applied to […]

August 31, 2016 · by  · in Clinic News · Tags:

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